Teen & Adults

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Teen and Adults ages 13 and up

Karate for Kids

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Karate for Kids ages 7-12

ATA Tigers

ATA Tigers logoATA Tigers for Kids 3 to 6 years old

Special Abilities

Check out our Special Abilities Program

We are an official DDD provider.  We train black belts with individualized programs for their physical or cognitive challenges.  We have experience with many special abilities, and build both life skills and physical fitness.  Click on the above link for more details.


See all our testimonials here

Michelle Zimmerman, Instructor

Michelle Zimmerman, Instructor

“I was a student here starting at age 10 and worked my way up to a 4th degree Black Belt.  I am now a Certified Instructor,”

-Michelle Zimmerman

At least three times a week (homework permitting) my mom drives me 30 minutes away to Princeton ATA.  I have achieved my second degree black belt in Taekwondo (working on my third degree), first degree in Haidong Gumdo (Korean art of swords), enrolled in the leadership program and made some great friends.  Why Princeton ATA?  That’s easy.  The instructors are knowledgeable and fun and work with you to get you to be the best that you can be.  The extra seminars (included in the leadership program) let you focus on specialties and help sharpen your skills.

Dylan Chow, second degree black belt, Certified Trainee Instructor

“The best part of the Princeton Marital Arts Center’s Taekwondo program is that it teaches the whole child. The students are seen beyond their particular skill level and they keep in mind their self esteem and enjoyment”
-Donna Rubin MA, OTR Occupational Therapist



ATA has been a great experience for my daughter.  The emphasis on developing diverse life skills helped her foster confidence and self esteem.  It spilled over to other aspects of her life including social and educational.  It was the type of growth I don’t believe she would have found anywhere else.
Laura Z. Quimby MD


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Choose Us

We take pride in providing the highest quality martial arts instruction available in a safe and positive learning environment that people of all ages can enjoy. Our instructors combine an exciting curriculum with state of the art training facilities. This has helped establish us as a leader in the martial arts industry. Each instructor is a graduate of an instructor program that represents more than forty years of research and development. He or she will be with you every step of the way to help you reach your individual goals (and maybe even reach some new goals you never before thought possible).

Our Mission

Creating Tomorrow’s Leaders, One Black Belt at a Time!

Concentrating on teaching life skills through martial arts Princeton Martial Arts Center trains students both mentally and physically. Emphasizing so much more then just kicking and punching, PMAC strives to help students excel and lead in all aspects of their lives.