Self Defense Classes and the Run for Dad



Every year PMAC participates in the Run for Dad, but this year we are taking it one more step.

In an effort to increase participation for the Run or just facilitate additional fundraising, PMAC will be offering FREE self defense classes on Saturday, May 4th, from 2:00 – 3:30.  While you are here we will also have onsite registration for the run.   Whether you plan to participate in the 5K run, 2 mile walk or the kids fun run it is a great way to spend a morning with your family and support a great cause.

PMAC wants to thank you for your support by offering a free self defense class.

Click here for more details