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	<title>PrincetonATA :: Martial Arts, Tae Kwon Do, and Karate in Central New Jersey</title>
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		<title>Krav Maga Pressure Points and Joint Lock</title>
		<link>http://www.princetonata.com/krav-maga-gun-defense</link>
		<comments>http://www.princetonata.com/krav-maga-gun-defense#comments</comments>
		<pubDate>Mon, 04 Feb 2013 22:33:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1162</guid>
		<description><![CDATA[&#160; May 11th, 2 PM to 4 PM &#160; Click here for more details &#160;]]></description>
				<content:encoded><![CDATA[
<p>&nbsp;</p>
<p>May 11th, 2 PM to 4 PM</p>
<p>&nbsp;</p>
<p>Click <a href="http://www.princetonata.com/wp-content/uploads/KRAV-MAGA-ppct-princeton.pdf" target="_blank">here</a> for more details</p>
<p>&nbsp;</p>
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		<title>Spring Break Camp</title>
		<link>http://www.princetonata.com/spring-break-camp</link>
		<comments>http://www.princetonata.com/spring-break-camp#comments</comments>
		<pubDate>Sat, 12 Jan 2013 16:40:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1130</guid>
		<description><![CDATA[&#160; March 25 &#8211; 29 Come spend your spring break at PMAC!  Martial Arts, games, special guests and more!  You can do the whole week or just a few days. Click here for more information &#160;]]></description>
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<p>&nbsp;</p>
<p>March 25 &#8211; 29</p>
<p>Come spend your spring break at PMAC!  Martial Arts, games, special guests and more!  You can do the whole week or just a few days.</p>
<p>Click <a href="http://www.princetonata.com/spring-break-camp">here</a> for more information</p>
<p>&nbsp;</p>
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		<title>Women&#8217;s Self Defense Class</title>
		<link>http://www.princetonata.com/womens-defense-class</link>
		<comments>http://www.princetonata.com/womens-defense-class#comments</comments>
		<pubDate>Fri, 04 Jan 2013 22:31:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1107</guid>
		<description><![CDATA[ PMAC is proud to be part of the Mercer County Community College, where will be teaching a Women&#8217;s Self Defense Class.  A non credit community ed class that will be offered twice in the Winter and twice in the summer session we look forward to helping the women of Mercer County be more confident in [...]]]></description>
				<content:encoded><![CDATA[
<p> PMAC is proud to be part of the Mercer County Community College, where will be teaching a Women&#8217;s Self Defense Class.  A non credit community ed class that will be offered twice in the Winter and twice in the summer session we look forward to helping the women of Mercer County be more confident in the ability to protect themselves.</p>
<p>For more details please click <span style="color: #000000;"><a href="http://www.princetonata.com/wp-content/uploads/Jan_Fitness_Courses.pdf" target="_blank"><span style="color: #000000;">here</span></a></span></p>
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		<title>KRAV MAGA</title>
		<link>http://www.princetonata.com/1098</link>
		<comments>http://www.princetonata.com/1098#comments</comments>
		<pubDate>Thu, 03 Jan 2013 21:15:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[slideshow]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1098</guid>
		<description><![CDATA[&#160; PMAC is proud to announce the addition of Krav Maga to our family of martial arts. Check out the class and seminar schedule here.]]></description>
				<content:encoded><![CDATA[
<p>&nbsp;</p>
<p>PMAC is proud to announce the addition of Krav Maga to our family of martial arts.</p>
<p>Check out the class and seminar schedule <a href="http://www.princetonata.com/krav-maga">here</a>.</p>
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		<title>NJEA Conference Camp</title>
		<link>http://www.princetonata.com/njea-conference-camp</link>
		<comments>http://www.princetonata.com/njea-conference-camp#comments</comments>
		<pubDate>Sun, 07 Oct 2012 13:31:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1073</guid>
		<description><![CDATA[November 8th and 9th: The New Jersey Education Alliance annual conference meets over these two days and public schools will be closed.  If you are looking for an alternative to staying around the house, check out our camp! More details here]]></description>
				<content:encoded><![CDATA[
<p><strong>November 8th and 9th:</strong></p>
<p>The New Jersey Education Alliance annual conference meets over these two days and public schools will be closed.  If you are looking for an alternative to staying around the house, check out our camp!</p>
<p>More details <a href="http://gallery.mailchimp.com/1fd2bb1f1d90b75e2a41d240f/files/NJEA_camp.pdf" target="_blank">here</a></p>
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		<title></title>
		<link>http://www.princetonata.com/1064</link>
		<comments>http://www.princetonata.com/1064#comments</comments>
		<pubDate>Sun, 07 Oct 2012 01:15:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1064</guid>
		<description><![CDATA[REIKI LEVEL 1  CERTIFICATION PMAC will be the site of the The Royal School of Yoga&#8217;s next practitioner certification.  Come and begin your training. Sunday, October 14th, 9:30AM &#8211; 5PM Click here for more detail and registration information]]></description>
				<content:encoded><![CDATA[
<p><span style="font-size: large;">REIKI LEVEL 1  CERTIFICATION</span></p>
<p>PMAC will be the site of the The Royal School of Yoga&#8217;s next practitioner certification.  Come and begin your training.</p>
<p>Sunday, October 14th, 9:30AM &#8211; 5PM</p>
<p>Click <a href="http://www.princetonata.com/wp-content/uploads/Reiki_One_Flyer_10_14_12_Princeton_gfm.pdf" target="_blank">here</a> for more detail and registration information</p>
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		<title>Private Lesson Marathon</title>
		<link>http://www.princetonata.com/1055</link>
		<comments>http://www.princetonata.com/1055#comments</comments>
		<pubDate>Sun, 16 Sep 2012 14:46:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1055</guid>
		<description><![CDATA[Private Lesson Marathon for the H U Lee Scholarship Foundation Saturday, September 29th Click here for more details]]></description>
				<content:encoded><![CDATA[
<p>Private Lesson Marathon for the H U Lee Scholarship Foundation</p>
<p>Saturday, September 29th</p>
<p>Click <a href="http://www.princetonata.com/private-lesson-marathon" target="_blank">here</a> for more details</p>
]]></content:encoded>
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		<title>PMAC and the Girls Scouts Team Up</title>
		<link>http://www.princetonata.com/pmac-girls-scouts-team</link>
		<comments>http://www.princetonata.com/pmac-girls-scouts-team#comments</comments>
		<pubDate>Mon, 06 Aug 2012 01:52:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1025</guid>
		<description><![CDATA[&#160; Self Defense is Common Sense As part of their Silver Award Project three ATA Leadership students are using their Taekwondo skills to help other Girls Scouts learn self defense. Find out more about the seminar here]]></description>
				<content:encoded><![CDATA[
<p>&nbsp;</p>
<p>Self Defense is Common Sense</p>
<p>As part of their Silver Award Project three ATA Leadership students are using their Taekwondo skills to help other Girls Scouts learn self defense.</p>
<p>Find out more about the seminar <a href="http://vanderkam.kcubes.com/selfdefense" target="_blank">here</a></p>
]]></content:encoded>
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		<item>
		<title>Take GM&#8217;s Presidential Challenge</title>
		<link>http://www.princetonata.com/gms-presidential-challenge</link>
		<comments>http://www.princetonata.com/gms-presidential-challenge#comments</comments>
		<pubDate>Sun, 22 Jul 2012 14:23:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=1018</guid>
		<description><![CDATA[Join Miss Winter and accept Grand Master Lee&#8217;s team for the President&#8217;s Challenge.  Healthy eating habits and daily exercise to help you reach your goals. Click here for more info or to join.]]></description>
				<content:encoded><![CDATA[
<p>Join Miss Winter and accept Grand Master Lee&#8217;s team for the President&#8217;s Challenge.  Healthy eating habits and daily exercise to help you reach your goals.</p>
<p>Click <a href="https://www.presidentschallenge.org/ATAMartialArts/" target="_blank">here</a> for more info or to join.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>2013 NJ STATE CHAMPIONS</title>
		<link>http://www.princetonata.com/2012-nj-state-champions</link>
		<comments>http://www.princetonata.com/2012-nj-state-champions#comments</comments>
		<pubDate>Tue, 12 Jun 2012 13:31:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[slideshow]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.princetonata.com/?p=960</guid>
		<description><![CDATA[CONGRATULATIONS! Miss Adithi Balasubramanian, Mr. Ananth Balasubramanian, Mrs. Jayashree Balasubramanian, Dr. Tony Capozzoli, Mrs. Julie Capozzoli,  Mr. Dylan Chow, Ms. Laura Palmer, Mr. James Pittenger,  Mr. Ed Szpila,  Miss Ariana Colner, Mr. Alex Arce Arroyo and Miss Jessica Z on your State Championships! Click here to see what they won.]]></description>
				<content:encoded><![CDATA[
<p>CONGRATULATIONS!</p>
<p><strong>Miss Adithi Balasubramanian, Mr. </strong><strong>Ananth Balasubramanian, Mrs.</strong><strong> Jayashree Balasubramanian, </strong><strong>Dr. T</strong><strong>ony Capozzoli,</strong> <strong>Mrs. Julie Capozzoli,  Mr. </strong><strong>Dylan Chow, </strong><strong>Ms. </strong><strong>Laura Palmer, Mr. </strong><strong>James Pittenger,  Mr. </strong><strong>Ed Szpila, </strong> <strong>Miss Ariana Colner</strong><strong>, Mr. Alex Arce Arroyo and Miss Jessica Z on your State Championships!</strong><strong></strong></p>
<p>Click <a href="http://www.princetonata.com/2013-jersey-state-champions" target="_blank">here</a> to see what they won.</p>
]]></content:encoded>
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