PrincetonATA :: Martial Arts, Tae Kwon Do, and Karate in Central New Jersey

Self Defense Training

• Joint Manipulation (Level I, II)
• Ground Fighting (Level I, II, III)
• Breathing Exercises
• Olympic Style Gyeoroogi
• Modern Tai Chi (Level I, II, III, IV, V, VI)
• PPCT Defensive Tactics
• PPCT Spontaneous Knife Defense
• PPCT Pressure Point Control Tactics
• PPCT Sexual Harassment / Rape Prevention

Self Defense Seminars

We periodically hold single-session classes, as well as Holiday Safety Seminars. The free one hour seminar, given every December, covers the basics: shopping safety, parking lot safety, and real world self-defense tactics that work.

Please check out our flier here: http://www.princetonata.com/images/stories/holidayshoppingsafetyseminarflyer.pdf.